Mental Health Services

Mental health issues can affect anyone, at any age. We understand the importance of finding the right therapist to help navigate and manage your unique and individual needs. Together, we will build a strong foundation of healthy communication and coping methods, aimed to strengthen your ability to manage the difficult internal reactions related to your life experiences. We look at how these experiences have shaped your understanding of yourself and the world and how they may contribute to other problems you would like to address.

Mental health services near me

“Self-care is not selfish. You cannot serve from an empty vessel.”

— Eleanor Brownn

We offer compassionate and comprehensive evidence-based mental health counseling services and programs for individuals and families. Our goal is to help you navigate the often difficult path of achieving optimal mental and physical wellness. Your journey starts here.

Emotion Management

We are proud to offer an integrative approach to health and wellness for our clients. Mental illness is complex and unique to each individual, and therefore so is our approach. Our expert clinical staff uses a diverse set of therapeutic modalities to help their clients manage their disorders and establish better coping skills.

Mood Disorders Include:

  • Depression

  • Bipolar Disorder

  • Anxiety Disorders

  • Obsessive-Compulsive Disorder

  • Mood disorders related to other health conditions or substance induced

Behavior and Lifestyle Change

Recognizing unhealthy behaviors, such as substance abuse or dependence, eating disorders, unmanaged anxiety, anger, and rage is the first step toward achieving recovery. Though difficult, looking at oneself is the first step towards recovery.

Our staff members specialize in a range of areas: treating eating disorders in adolescents, teens, and adults, along with substance abuse & dependence, and many other behavioral disorders. Take a look at their bios to see which might fit your needs. If you, or a loved one, is suffering from a mental health condition, allow us to help evaluate and provide treatment to begin the road to recovery. Contact our office to request a consultation with one of our expertly trained specialists.

Behavioral Disorders Include:

  • Adult and adolescent eating disorders

  • Substance abuse and dependence

  • Smoking cessation

  • Anger management

  • Sleep disturbance

  • Pain management

Family & Relationships

There are some tools for basic maintenance and repairs that we can utilize ourselves. Other times, with the help of a licensed professional, psychotherapy may be the best choice for improving or maintaining the relationship. The ultimate goal for our team is to help you and your family build healthy relationships.


Relationship Services Include:

  • Parent-child relational problems

  • Marital and couples counseling

  • LGBTQIA+ Issues

  • Life transitions (eg. Grief and loss)

Performance Optimization

Understanding how to perform under pressure is an incredibly useful skill. Often people who are in high-powered jobs or competitive athletes will experience situations where they need to call on this skill. Just like any other skill, this can be improved and refined. We offer performance optimization counseling to those individuals looking to overcome adversity within their field, enhance their existing stress management tool kit, and be the best version of themselves at the highest level.

Optimization Services Include:

  • Sports psychology and performance optimization

  • Executive coaching

  • Life coaching