Expert Staff. Quality Care.
Mental Health Specialists
At Growing Roots Integrative Health and Wellness, we understand the profound impact that mental and emotional well-being can have on every aspect of your life. As dedicated mental health specialists, we are committed to providing compassionate and evidence-based care to help you navigate life's challenges and achieve optimal mental health..
Promoting Optimal Wellness Across Central New Hampshire
Growing Roots Integrative Health & Wellness was established in 2009 in Plymouth, New Hampshire.
We strive to provide exceptional service to our surrounding community through our expertly trained multidisciplinary staff. We deliver compassionate and comprehensive evidence-based mental health and wellness services to adults, adolescents, and families throughout central New Hampshire. This includes counseling, depression and anxiety treatment, couples therapy, adolescent therapy, ketamine assisted psychotherapy, pain management, and more.
“Coming to the decision to seek out therapy was one of the hardest decisions I’ve made. Working with Stacey and Growing Roots has proven to be the best thing I could have done for myself...”
— Anon. Client
Mental Health Services
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Behavior and Lifestyle Management
Eating disorder treatment for adults and adolescents, Substance abuse and Dependence, Smoking cessation, Anger management, Sleep disturbance, and Pain management.
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Emotion Management
Mood Disorders, Depression, Bipolar Disorder, Anxiety Disorders, Obsessive-Compulsive Disorders (OCD), PTSD, and Trauma Management.
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Family and Relationship
Marital and couples counseling, Parent-child relational problems , LGBTQ+ Issues , and Life transitions (grief and loss).
Introducing Sarah Shadallah, APRN, FNP-C
Sarah joined the Growing Roots Integrative Health and Wellness team in 2023, she has over a decade of experience caring for patients of all ages and has a special interest in mental health. See below for the services that Sarah is offering!
Sarah will be accepting new patients, if you would like to schedule an appointment with Sarah, please contact our office.
Health and Wellness Services
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Medication Management
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Hormone Management
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Women's Health Services
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Men's Health Services
There is hope.
You can have lasting improvement from symptoms of depression, anxiety, and PTSD.
Ketamine Assisted Psychotherapy
Ketamine Assisted Psychotherapy (KAP) is an incredibly effective tool in helping those suffering with mental and emotional disorders including: PTSD, Depression and Anxiety, Eating Disorders and more. One of the main benefits of ketamine-assisted psychotherapy is that it can lead to rapid and significant improvement in symptoms.
Asking for help doesn’t make you weak — it reveals strength, even when you don’t feel strong.
Looking for more energy?
Try IV Vitamin Therapy!
Intravenous (IV) vitamin therapy involves the administration of vitamins, minerals, and other nutrients directly into the bloodstream through an IV drip. IV vitamin therapy benefits can include:
Improved nutrient absorption
Enhanced immune system function
Increased energy and vitality
Improved athletic performance and recovery
Relief from certain health conditions
Reduced pain and inflammation
To book an IV Vitamin Therapy service please contact us. Please note; Vitamin IV Therapy is not covered by insurance.
Our Blog
Upcoming Events, News & Updates
Events:
One Year Anniversary | Calling all local professionals! Please join us as we celebrate our one-year anniversary, on January 26th from 4:00 to 6:30 PM. Learn more about our event.
Updates:
Welcome Sarah! | Our new nurse practitioner, Sarah Shadallah, APRN, FNP-C, joined our team in September, 2023 and will be offering multiple health and wellness services including: Women’s Health, Men’s Health, Medication Management, and much more!
Ketamine Assisted Psychotherapy | A revolutionary scientifically proven solution for PTSD, Depression, Anxiety and Trauma using Ketamine Assisted Therapy. Available at our Growing Roots in Plymouth, NH + Learn more
